What's excessive in your life? How can you get rid of it? And once you get rid of it, what steps in? Choose minimalism.
Each cause of death either destroys you mentally or physically, and ultimately spiritually. But they can all be conquered by adjusting your perspective on life and yourself.
I learned that appreciation is about valuing another person’s existence as they are, but also understanding your role in their life. Some relationships are based on open communication channels.