Early rising and purpose inspired by Bob’s Burgers “Insomnibob.” Waking up before sunrise fuels personal growth during this December Detox.
Ladies and Gentleman, we are living in peak Beta-fueled society. AI isn't taking jobs. Beta behavior is handing them over.
December is the time to detox. Beat the phony January resolutions and take care of your health as a brutal winter creeps in.
What you eat you become. And what you supplement forever, you'll depend on forever. Here's my miniamlist philosophy and staggering your vitamin intake.
Over the next 14 days, you’ll train with intention—building strength, control, and endurance from the ground up.